1 minute to make your skin white and tender ン &am

csdgtwrrt

practice: scrape potato skins, and then washed, cut into thick slices about 2 cm. Lying, the potato chips deposited in the eye, such as about 5 minutes, then rinse.
Tips: Night deposited, but also help eliminate eye fatigue. Potatoes to the large one is better, because a larger coverage. Do not use potatoes with teeth, as toxic.

to sleep, take the cucumber slices placed over his face to win a few minutes a month, your face will be white and tender.

commercially available water bottle (600cc), as long as a week wash your face with water 3 to 4 times, and often dip water surface covered with makeup sponge, smooth and naturally beautiful face!

- Sugar face Acne printing method

white fungus soup lines method

Tian Jiuniang small white mask

Consumer

After washing the face surface
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material: Tian Jiuniang, compressed facial mask
practice: Tian Jiuniang down in a clean container, pour out even with rice also. Crushing the rice a little,00 after the baby after the mother's dialogue with, then you can put into a container of paper mask the amount of suction sufficient BRANDIED, apply eight to ten minutes on it.

cucumber slices whitening method
water moisturizing whitening method

with boiled white fungus with a bit of an hour or so, preferably boiled very thick soup, and then deposited in the eyes, can not afford to use the refrigerator, a long time will have a good effect. Fu Yan

potato chips to the black eye method
- ten skin smooth and delicate little secret

1. mashed banana, add milk, applied to the face. Wash after 20 minutes, you can make your skin smooth and delicate.

2. Stir the honey and egg white in the face after the coating can make the skin smooth and reduce wrinkles.

3. the turmeric powder and milk mixture coated on the face to remove sunburn and reduce the hair on his face.

4. Cereal, cheese and tomato juice Stir painted face, 20 minutes and then cold water wash to help restore sun-darkened skin, shiny skin.

5. The Health and potato chips attached to the face can reduce the color of freckles and scars.

6. Cucumber juice is great Lifting of water. The cucumber sauce evenly coated on the face can tighten pores. After 15 minutes, washed with water.

7. Rhubarb and lime juice can also help restore the skin tan. Lime juice is natural bleach.

8. Honey can make the skin smooth and shiny, and reduce wrinkles.

9. Citrus fruit juices are a good choice to deal with oily skin.

10. Ice friction with the skin can tighten pores and promote blood circulation.

beauty regimen ~ ~ Sibu

women hope that their face is good, ruddy health, many girls bought cosmetics to focus only on maintenance themselves, in fact, unnecessary. Women look good, spleen health is important, followed by blood, the only way his face would look good, so you have glory from the inside out. Here are some therapeutic beauty approach, are relatively simple, we can stick with it, you'll find yourself a contemporary new look Oh! Pig skin cold

This approach is very simple to the supermarket to buy fresh pork leg, which is pig. Washed with hot water after the first click, and then remove and pour half pot of water, add some red dates, wolfberry and then a small fire to simmer, about an hour later, it will become yellow soup,[link widoczny dla zalogowanych], salt, chicken, diced green onion can. After drinking the soup it, to care about leftover trotters, is to tick off all the bones , leaving some of you eat can not afford shoes, then these trotters with the rest of the soup back into the pot again with a will, then remove, and put in a flat plate, the put plastic wrap, frozen layer in the refrigerator, then the time you can always look at its situation, about 15 to 20 minutes or so, you can get out. It has become a soft skin cold. Then with a knife cut into several small fast you can taste. Pig is rich in collagen , can maintain skin elasticity, reduce wrinkles and maintain a good complexion. What the soup, once a week to drink, stick to it, you will have surprise for you ......

Siwutang
MM in Da Yima, when many will stomach ache may be pale, after drinking the soup to moisturize the skin, improve complexion, the treatment effects are particularly good, you remember well: habitat (with the clutch a little to), Codonopsis 6 ~ 8, medlar 40 50, Angelica (3 ~ 5), these materials can buy medicine to the store, and then put together with pig bone soup bao, about 40 minutes to praise the small fire, on the same subject, remember that a small fire. This soup does blood qi ..... MC the first 3 days, 3 days after the drink. Lily white fungus dessert

Sydney [/ font]
it particularly suitable for the sugar when drinking dry autumn and winter, the moisture from the inside out, dry skin,[link widoczny dla zalogowanych], after drinking water of skin, I would have to liked Chili's, so I will be doing if Xiangqilaijiu eat. Material it is: Sydney one, Tremella 4 to 6 (first soaked with water for 20 minutes, remove the yellow stems),[link widoczny dla zalogowanych], lily 6 to 10 can be, and the pear-shaped cut fast may be larger, some cut into 4 major fast like., And then cooked together, about 20 to 30 minutes on the can, you always look at it point to diligent situation ..... If you like sweet to put crystal sugar, in fact, is full of sweet and hold you, because you have pear, Oh, but I usually put sugar , I like sweet, kind of feeling of happiness .... Lily do not eat, Tremella it, personal preference friends. After this it and I introduced similar effect medlar white fungus soup, you can drink for a week wolfberry drink a week in Sydney this fungus, with more reasonable:)

ginger vinegar trotters
that it is more suitable to fat that the MM, it is make this soup, I am doing the Month when the wife to drink the soup , to quickly regain their strength, but also wrinkles blood, is a super beauty of the good things, and his face will be rosy, but not MM said Papan can not drink, can, just do not drink at night, once a week can be, do not drink every day. Material: Pig 2 ~ 3, about 6 to 7 slices of ginger. Ginger is the place to be a lot, but put more ginger, add boiling in the soup will be spicy, so the release point or less, then vinegar, two spoonfuls of this, but the key Oh, vinegar has always been beauty, in stew in the Pig, the effect of natural not to mention your friends. Small fire to cook together, long time, because you want some of trotters bad cook, about an hour on it, if you have not used acid to put a spoonful of brown sugar, sweet and sour taste was very good. Of course, if you do not like do not like sweet and sour, it would put some onions, coriander, is also a good taste.

fish fish soup, but a good thing, enriched in nutrients, vitamins, skin like the fish of the MM that are good. Tofu, natural matter, white the best. I love White MM recommend this soup. A fish, the fish may not buy the place generally, if not the fish is a good choice, that is, a lot of thorns, fish actually a lot, huh , huh. A tough tofu, and some supermarkets sell, do not buy generic, buy boxed. Then clean up the fish first into the stew pot, a small fire, and stew the meat has cooked, when (you can feel the use chopsticks ), tofu in place, about 10 minutes to stew about, this time I believe your kitchen has the flavor of the fish soup is delicious, and the salt, chicken seasoning, put the diced green onion, parsley, uh, beauty and delicious pot of soup to the pan, the taste is really delicious. This does, more popular, the general will do ....

Lycium barbarum and white fungus white fungus soup is good food that we know, both with side effects is very good. Tremella first 10 minutes in a bowl, then a small fire in the pot, Tremella Dayton 10 minutes, then add 10 to 15 wolfberry, the two cook together 10 to 15 minutes, add sugar, until the soup liquid viscosity, it Liang Liang can be poured out, and then you can drink. The beginning may not like to eat fungus, eating habits you'll love it. If you can not finish a drink in the refrigerator, do not drink that day. Necessary to heat it in winter when the drink was. This soup has a whitening effect of red dates longan

wolfberry seeds lily blood sugar syrup and moisture
this. Every season, it is best with fresh lilies and lotus. Dates to go nuclear, so as not to heat. Bloody good drink, I usually burn for three days component, dates 15 to 20, remember to go nuclear, longan 20, 20 fresh seeds, fresh lily two, if dry , about 20 or so, wolfberry 40. Boil 25 minutes on it. This can cook without steaming, even burn time of about a week, every time a big pot, drinking endless fridge, continuous drinking days. The blood sugar and moisture. The specific method is this: with fresh lily and lotus seeds, red dates to go nuclear, so as not to heat. Bloody good drink, about 15 to 20 dates, remember to go nuclear, longan 20, 20 fresh seeds, fresh lily two, if dry, about 20 or so, wolfberry 40. Boil 25 minutes on it. This can cook without steaming, even burn time of about a week, every time a big pot, drinking endless fridge, continuous drinking days. This soup is too much trouble, I hope you can carefully to the aunt to cook, blood and spleen. Stick to it, there should be improvement Huanglian Oh ..
milk, and then a little Baisha Tang, in medicine, the sugar is very good for wound healing, and, on the palm of your hand, add a little water rubbed, to prevent too much stimulation Allergy ,,, and then rub on the face wash, a minute or so to clean with water.

day with a bit of sugar water to wash three times a week can be touched smooth and soft white, but also very effective in acne , you are using to wash