FiveFingers Shoes supervise each other. 3

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the vibram fivefinger shoes ,This card is final by Glyuri at 2010-5-11 09:36 editors one, duty of the leader of a sports team and right 1, the leader of a sports team is in give the ground before travel every time the element such as weather situation has chosen appropriate route, difficult easy union, issue mobile post or phone announcement. 2, basis road condition, distance, difficulty, the leader of a sports team has the right fivefingers sprint selects team member. 3, be in charge of this second activity in the round. Orchestrate an activity get ride, cooperation, photography, control a group (pick up a person) staff of work of divide into equal parts. 4, oneself are accomplished and ask team member is punctual, safe above all, the regulation such as environmental protection. 5, the connection way fivefingers sprint leaves team member, ask to connection way also leaves between team member. 6, requirement team member must buy accident insurance by oneself. 2, duty of personnel of division of labor 1, get ride: The speed of responsible control team, breathing space reachs a place. In principle rides go one hour or so the vibram kso or to rest. If encounter the situation such as uphill, against the wind,arrange neatly. 2, cooperation: Assist the leader of a sports team to had done the processing fivefingers sprint coordinate and breaks out incident, keep a person in important crossing, for from vibram fivefingers sprint or the back team member points to a road. Turning commonly crossing leaves a person to transmit signal. 3, control a group (pick up a person) : Ride to be in all right finally, be familiar vibram fivefingers classic a course, be in charge of the rejoin of last team member, all breaking away from vibram fivefingers sprint or the group follows ride the team member of travel to should be subject to the arrangement fivefingers sprint controls a group. If meet emergency seasonable vibram fivefingers classic the leader of a sports team, get ride chime to make connection. 4, financial: Be in charge of equallying shared the collection of record business accounting of charge, open and transparent, intercurrent post is announced. 5, the member fivefingers sprint maintain: Much day is long-distance the member fivefingers sprint ride to be able to arrange maintenance all right, carry all ready tool, be in charge of repairing, check and adjust car. 6, group medical service: Below conditional circumstance, give collectively to should set group medical service all right greatly, or appoint a team member to carry lash-up drug. Ride the position fivefingers sprint goes after the team leans, responsible processing gets hurt accidentally, come on wait for a circumstance. 3, discipline asks 1, team member notices the activity informs, understand roughly the element such as course, destination, road condition, weather, difficulty, sign up cautiously according to oneself ability and body state attend. If do not suit,do not want reluctance. 2, the team member fivefingers sprint joins an activity certainly wants punctual arrive at venue, absolutely time keeping. Outdated not Hou. 3, the leader of a sports team is listened to to declare discipline and note seriously before setting out, mutual introduction and each other remain connection way. 4, if encounter urgent matter to cannot go out,go, inform ahead of schedule. 5, comply vibram fivefingers classic direct,[link widoczny dla zalogowanych], consolidate the operation. Do not allow him drop out of do sth without authorization to ride without special situation midway row. The person fivefingers sprint need is returned ahead of schedule must issue safety to return in the arrangement of the leader of a sports team. 6, mutual coordinate, everybody is accountability special take care of the team member vibram fivefingers classic female team member and poorer physical strength, cannot make vibram fivefingers sprint alone drop out rides row. 4, safe requirement 1, always remember safety first well. Wear safety helmet, the person fivefingers sprint do not wear safety helmet declines enter an activity. Take the articles for use such as full clothing and other articles of daily use according to weather situation. 2, the safety performance fivefingers sprint the bicycle checks before setting out, especially brake, edge fast implement, the part such as tire is normal. 3, abide by highway code, forbidden enter red light. Prohibit go in a direction not allowed by traffic regulations, gather up car, whirlwind car, the motor vehicle in prohibiting surmounting travel and in angle of the thrust deep into the enemy forces on drive, footpath. 4, ride in travel must not side by side, should rank rides row, around team member preserves certain safe distance. (younger team member can press a demand when against the wind vibram fivefingers classic close in front team member, reduce resistance. ) did not get getting riding permission to must not be gotten more than ride. 5, ride vibram fivefingers classic gesticulation rearward teammate is communicated when travel encounter an obstacle or turn, when encountering sudden incident, remind vibram fivefingers classic gesticulation and sound from vibram fivefingers sprint or the back teammate is slow decelerate. Do not the operation such as scram, bouncing, rock, urgent abduct. 6, ahead team member needs to jockey when anything crops up, tell rear team member vibram fivefingers classic gesticulation or sound, lean right slow jockey. 7, surmount in front exceed from vibram fivefingers sprint or left when team member row, forbidden from vibram fivefingers sprint or right overtake. 8, when resting in road, do not gather together, the bicycle leans as far as possible right one word platoon opens place, forbidden occupy. 9, when anything crops up sober, want to ego protects consciousness. Ride the forbidden whirlwind car and try to overtake each other in friendly emulation insecure behavior in travel. 5, environmental protection asks 1, take environmental protection seriously. The rubbish such as the packing bag fivefingers sprint road counteracts picnic edible, plastic bottle must not discard at will, burn, bury, should install a bag to bring back lose dustbin. 2,[link widoczny dla zalogowanych], care journey establishment, cherish arboreous, flowers and plants, crops to wait. 6, quality asks 1, have group mind, unitive friendly affection, mutual help, understand each other, esteem other. 2, hour engrave safety first, communicate more when anything crops up, take the interests of the whole into account. Remind each other, kindness points out, supervise each other. 3, civilization goes out row, words and deeds is proper, need a person amicably, polite ask the way. Encounter journey or the person fivefingers sprint villages and towns needs to help, enthusiastic photograph is aided. 4, care the weak, the lady is first, the oneself after forefathers, mutual comity, the care is collective, care other. 5, have deep love for the life, enthusiastic and full, good state of mind, active up. Wide make fivefinger shoes , reasonable magnanimous, be good at good-tempered, pay attention to self-discipline. Raise oneself accomplishment, notice detail. 6, should have right idea and good state of mind, ride not to talk a hero vibram fivefingers classic intensity, speed, distance all right. Collective activity should consider overall situation, physical ability is good not too individual hero creed, physical ability is poor do not do not have confidence too. No matter speed, wanted to try hard only, healthy joy experienced a process, be good appearance. 7, special road besides below ride a demand 1, climb slope: When climbing slope, can disperse cement group rides row, speed is decided vibram fivefingers classic circumstance of individual physical strength, must not be eager to reaching the summit or catch up vibram fivefingers classic the team member in front, do not overdraw physical strength. Cannot appear female team member rides the circumstance of travel alone. After supporting to slope, get ride inspect a circumstance to build up team. 2, declivous: Declivous Vibram fivefingers Classic the most dangerous when. Declivous before go ahead of the rest builds up, emphasize a demand. Declivous when do not follow ride, around car is apart from vibram fivefingers sprint or pull open, 5 to 10 meters of above. Get drive control rate, pass not easily fast, not easy overtake. After reaching slope end, get ride inspect a circumstance to build up team. 3, nocturnal road: Turn on headlight and tail lamp, if the from vibram fivefingers sprint or beginning to end on the road is very far,do not have motor vehicle, the team can ride along highway central line row. General situation wants an edge on the right side of ride inside white line row. Get ride must control rate, keep rank. Anybody must not be gotten more than ride, do not want informal go to live and work in a production team, those who disturb rear team member drive a way. Inform in time when anything crops up, cannot go in disorder. ,[Announcement] ride language motorcade a safe law announces the first: Ride a quality piece you forever dispute motor vehicle, so the vibram kso or you also do not want forever when cycle and motor vehicle is excited! The driver behind you is not all-pervasive prophet, know you are in impossibly crossing when prepare left-hand rotation right-hand rotation or go continuously, so the vibram kso or you had better give him a bit hint! Take above armet, helmet is cheaper than your life,[link widoczny dla zalogowanych], and the attention fivefingers sprint causes the opposite sex more easily! The meaning of brake depends on controlling speed and not be to stop for an instant, if you want to stop,must shift to an earlier date brake! The utility of your light is see you at letting others and not be to let you see others! Are you the cyclist of high quality? If be, value the thing fivefingers sprint all meetings on the road change please, and remember well: Below any circumstances, pedestrian and motor vehicle have finite through authority (the pedestrian's influence is legal safeguard, because grow more lustily than the bicycle,the influence of motor vehicle is only) ! Family is very important, for your safety vibram fivefingers classic vibram fivefingers sprint , you go out to should tell vibram fivefingers sprint where you go to by bike! Occasionally you can think insurance company is in kite, but because of,become you traffic accident be in hospital when, if have the word of brushstroke insurance compensation,you can know, the complexion of fivefingers sprint blamed doctor will be a lot of more good-looking! You are a person, not be solar energy dynamo, before start off, make sure you have enough fuel please- - carbohydrate! You ride the word of country car, may ride a few barren to hide the truth from vibram fivefingers sprint or wild country, although I believe you go field as entering oneself of the home hind garden, but still ask you to take communication tool! This is the world of a material, when cycling, on the belt a bit money can avoid a lot of troubles! Enjoying a car is not the film can countless CUT comes again, also not be electronic game can use SL**** , so the vibram kso or , after dying when you, then you affirm even if died, when cycling accordingly fudge, good prevent not to take care to die! ! The 2nd rides to need a capability fivefingers sprint you need to know you all right, the hope obtains more people to should know what his limit is in cycle, the motion fivefingers sprint others can make, you can be not done certainly, the place fivefingers sprint people can arrive, you can not arrive certainly! You need to know to the limit bears in your physical ability limit and your heart. Vibram fivefingers Classic not actual fivefingers sprint the person fivefingers sprint asks one never has driven a car rides 200 kilometers! You need to know your equipment. The function of equipment protects you on very old rate, helmet is a best example! You need to know the medical common sense of a few at least, include your blood group, your medical history, your drug allergy history. How can if you got hurt,the companion just contact your family. You need to know traffic regulation and corresponding legal clause. You need to know best 4 telephone number, the car fivefinger shoes phone fivefingers sprint 110 120 mixes at least two to be able to give you the help. You need a group! A good motorcade, Vibram fivefingers Classic you safe joy gives the safeguard of travel you need a good tool, the spare parts of at least and basic maintenance knowledge. Always do not count on others to be able to take several spare wheel. You need patience, do not count on you can practice of a month becomes driveway terminator! ! ! ! The 3rd You have to wear the thing fivefingers sprint can never do helmet! ! Have especially big uphill big declivous course! ! You cannot issue big slope in truckle car when brake, unless you want to leave your beloved saddle to kiss the earth... you cannot take injury to cycle, unless have absolutely necessary, wait for injury became good cycle again! ! You cannot appear in the time fivefingers sprint ought not to appear and place, be in for example hill road builds a car among downhill ramp! ! You cannot think you are an acrobat! Both hands is scattered Vibram fivefingers Classic very dangerous movement, be sure to keep in mind! ! You cannot become the person all round you nonexistent, leap up falls on jump, Vibram fivefingers Classic . Also cannot stop urgently! ! You cannot do not have understanding to your danger, it do not know oneself can face what danger to compare is dangerous to do not know oneself can face what danger to compare itself is more terrible! ! The car fivefingers sprint you cannot count on yourself is space shuttle. The ability of equipment is finite, the equipment fivefingers sprint often checks oneself is not wasteful time, when wanting to always arrive to want to cycle, ability thinks of it! ! Go out every time before travel, make good car check certainly please! ! Do not give a shop sign according to constant manage. Cannot anticipate what you can do to browbeat likely to can helping your support of the people next your person is adverse! ,Collect,Absolutely support! Super nice note! ,These are very important,Supported to see ~ again,Learned,Good stick! Collect! ,Very good card Study,Learn �� of �� more