Ed Hardy T Shirts2Will Power is Over Rated by Gene

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Does it seem like your will power is non-existent? Are you having difficulty eliminating bad habits, such as smoking or over eating?
If you are discouraged with your apparent lack of will power, this may be the most important information you could possibly get your hands on.
Previously, the medical community believed the human brain consisted of the conscious and subconscious (or non-conscious). More recently, scientific human brain research has proven this to be inaccurate.
Tests done on human subjects actually prove we think in six areas of our brains simultaneously. While asleep our mind still functions in five of these areas.
This means our conscious thinking is actually only 1/6th of our brain power and the non-conscious portion is actually 5/6th.
Trying to achieve success or make personal changes is like having a tug of war with your non-conscious beliefs, thoughts and habits. One of you is pulling for self improvement, change and positive outcomes. On the other end of the rope there are 5 of you with hidden, pre-programmed subconscious beliefs keeping you stuck right where you are now.
Which side do you think will win? It’s obvious your pre-conditioned subconscious programming will be victorious.
No matter how strong someone’s will power, more than likely you will fail since scientific research has proven the odds are against your success. However, don’t give up hope just yet. There are simple solutions, as I will explain.
Exerting Self-Control Creates Weakness:
The Journal of Personality and Social Psychology (Vol. 74, 1998) published the results of an interesting experiment.
Just one act of self-control depletes your ability to have self-control in another unrelated area.
For example [link widoczny dla zalogowanych], when subjects were told not to eat chocolates sitting right in front of them, their persistence in puzzle solving deteriorated.
When they were told to suppress an emotional reaction to a movie, they had problems solving a solvable anagram.
This experiment proves that trying to effect positive change using will power is limited by our conscious ability to consistently focus on only one (or two at best) areas of life.
You are not a “failure” simply because you broke a New Year’s resolutions or can’t seem to get past unwanted negative behavior?
You are after all, being human and operating with the same limitations as pretty much everyone else.
How To Accomplish Goals Without Will Power
Imagine automobile traffic speeding along an 8 lane super highway that funnels into a one lane city street.
Have you got that picture in your mind’s eye? Can you see the traffic backed up [link widoczny dla zalogowanych], sitting idle on the super highway, trying to get access to the single lane city street?
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