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“I tried (insert any other technique), and it didn’t work.”
Well, the reason is NOT that the techniques are imperfect. Every technique has had some success. And every technique has had some failures. There is no holy grail [link widoczny dla zalogowanych], magical technique, guaranteed to work for everybody. Why is this?
Quite simply, we’re all different.
In my search for happiness, I tried many things. Some I can narrate to, others I can’t. Some I didn’t even try. My scepticism ruled out subliminal programming, right from the begin. That doesn’t mean it won’t work for others who are open to trying it. In truth, some people swear by it.
So don’t be accentuated whether you try something and it’s not a good “fit”. Accept we’re all different, take the positives out of the experience, and move on and try something else.
Here are a few arrows though in how to ascertain “what works” for you:
(1) Firstly, understand that these techniques are not a direct cause of happiness. If they were, then everyone who secondhand them would fulfill happiness. These techniques are an oblique cause of happiness, with variant tread in the medium.
There is one, and merely one, direct reason of happiness. And that is for you to alteration your thought process.
Happiness comes from positive thoughts. EVERYONE who focuses ashore the positive side of their life, with gratitude for what they have now, IS HAPPY!
And everyone who focuses on the negatives, and worries about their future, or lives regretting their elapse, IS UNHAPPY.
It’s as simple as that.
So what we’re looking for is a technique (or bunch of techniques) that simply assist us focus on the positives in our life, right here and right now. If you try something and it doesn’t effectively converge your thoughts on the positives, don’t anxiety almost it. Find something else that does.
(2) Make sure you use the technique properly. Some like meditation take many years to entirely main (of course there are magnificent benefits along the access). Others are quite simple. Whatever technique you try, research it entirely, and think seeking a preceptor, coach or director.
(3) As Zig Ziglar said, use the process continually. You are aiming to replace anyone negative thoughts with positives. Doing it once doesn’t vouch affirmative thoughts always, for the recess of your life. You need to make this a continual process.
However like riding a bicycle, or driving a motorcar [link widoczny dla zalogowanych], with practice it will transform automatic. Your subconscious will take over much of the process, and you will be well on your way to the lifetime of happiness that you so richly deserve.
(4) Don’t put all your eggs in an basket. What works one time may no be the best answer afterward time. My favourite cafeteria at the moment namely called Base Camp. It’s a Nepalese Restaurant equitable down the road from us here in Melbourne. But that doesn’t average I all dine there while I work out for supper. Sometimes we dine Italian. Sometimes we might feel favor Thai.
As I said earlier, I tried numerous asset in my search for happiness. Some worked for me and some didn’t. I base my response in a alignment of many techniques. I individually adore affirmations. But at other times I obtain more worth out of EFT. I have a morn routine of manifesting visualisation and think. I have one nightfall (before bed) customary based nigh the expression of appreciation.
Find a entire truckload of ways to make you feel happy. And use them all at the applicable time.
There is no holy grail, magical technique, guaranteed to work for everyone. So stop looking for it. Try someone. Use it properly, and con

“I tried affirmations, and they didn’t go.”
“I tried NLP [link widoczny dla zalogowanych], and it didn’t work.”

“I tried subliminal programming, and it didn’t work.”
I love this quote by Zig Ziglar, and meditation it’s a faultless introduction to this article:
“People often say that motivation doesn't final. Well, neither does bathing- that's why we suggest it everyday.”
The same thing can be said as entire the different techniques that guide to happiness.
Often you will hear human say,