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replica gucci bags How to Make Chicken Stock From

 
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Nutritional Information Source The Condensed Encyclopedia of Healing Foods by Michael Murray, Joseph Pizzorno & Lara Pizzorno.
Read on
Jewish Penicillin
Making Chicken Stock from Leftover Bones
Simple Homemade Chicken Stock
There is some truth in that as chicken soup has been shown to give some relief to the immune system and therefore helping the symptoms of the common cold.
Ingredients
See my review of The Condensed Encyclopedia of Healing Foods.
Any chicken bones can be used to make chicken stock but those from a chicken that has been roasted will make a richer flavoured stock.
Use the whole carcass, wings, legs etc. but remove the skin first. This recipe will produce about 1.75 litres of chicken stock that may be kept in the fridge or frozen for later use. It’s simple and easy – put it all in a pot and leave it to cook.
Bones from a 1.5 kg chicken or 500g of wings or legs1 large carrot, sliced1 stick celery [link widoczny dla zalogowanych], chopped2 leeks, washed and sliced2 bay leaves [link widoczny dla zalogowanych], fresh or dried2 sprigs thyme2.5 litres waterTo make the StockPut all the prepared ingredients into an ample-sized pan and bring gently up to the boil. Skim off the surface scum throughout the cooking process.Leave on a low heat to simmer gently for around 2 hours. Do not let it boil, this will produce a cloudy stock.After two hours strain to separate the bones and the liquid [link widoczny dla zalogowanych], you may now cook it a little longer to reduce it a bit.Or leave it to cool down and then use as it’s required or put it in the fridge or freezer for later use.How to Use Home-made Chicken Stock
Or it can be reduced some more and a pasta or noodle of your choice added for an instant and easy healthy pick-me-up soup.
Don’t waste that nutritious bundle, make a stock from the bones for a soup or for inclusion in another dish later.
Chicken is a very good source of protein, niacin, selenium and vitamin B6 and probably one of its best known uses is the old-fashioned chicken soup for the common cold.
Chicken Stock Recipe
Try making your own stock from this
Your home-made stock can now be used in soups and stews instead of a commercial stock cube.
Chicken Stock Nutritional Benefits


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